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September 9, 2019

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Group Support is Back!

September 16, 2020

When we started group support a few years back, we were literally all over the place. It was challenging to accommodate everyone and my busy schedule got over loaded! 


Well! We're back and the new format seems to be working well. Many of you requested that I bring it back and I am happy to announce that we are well underway. This is month 2 of support group and Wednesdays seem to be our sweet spot. 


Join us EVERY OTHER Wednesday at 7 P.M. CST as we discuss topics to help you Get on track, get BACK on track, or STAY on track. Our goal is maintenance without sacrificing the joys of life! It's absolutely attainable. 


Make sure you are on the e-mail notification list, so that you will receive the meeting links each month.


See you soon!

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2019 L.A.B. Work & Fitness ®