Barre certified and launching in July!

I'm the new kid on the barre block! Newly certified barre instructor! I look forward to seeing you join me as we grow in mind and body! My classes will introduce a wonderful, dynamic format to newbies and those already familiar with barre. Let's grow together and sculpt, strengthen, tone, improve body awareness, stretch, and add a bit of meditation to enrich our experience! Follow me over on YouTube: Shenese Davis Colwell: where I'll update all things Barre n' B, (all of my Weight A Minute episodes can be found there as well!). You can also find me at barre_n_b on Instagram. See you there!

Click the photo to go straight to the first video in my Barre Basics series!

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

2019 L.A.B. Work & Fitness ®