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Let's Catch Up!

It's time to ramp things up! So many great things happening at L.A.B. Work & Fitness. We've been having small group fit camps at our Cypress host location (Myopress Muscle Care & Pain Management)...a huge thank you to them for allowing us to train and have our fun, fitness sessions there! We'll be resuming those classes in late June. We'll also be starting our pop up fitness sessions in the park, starting in July! Which park? Stay tuned to find out! Locations will change and rotate! (Fitness Pop Ups!) I look forward to seeing you! Summer bodies may very well be made in the winter, but Fit and Healthy bodies are worked on YEAR ROUND! Let's stay accountable! See you soon!

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