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Coming soon to podcast! L.A.B. Work & Fitness is dedicated to connecting with you and reaching you wherever you are! (Figuratively and literally) Join us in October as we begin a series of podcasts dedicated to all things fitness, weight loss surgery, maintenance, guest and inspirational guest spotlights, nutrition, and fun informative chat sessions. Stay tuned and be sure to follow and share! Maintenance is a lifelong journey! Let's be L.A.B. partners!