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My Bariatric Journey: Bridging the Gap/Journal

SKU 978-1077884335
In stock
Product Details

This full one year journal, is an essential resource to helping weight loss surgery patients deal with the emotional eating and feelings that may stall their weight loss momentum or maintenance. This 262 page, full color journal will be instrumental in helping you master the art of “balance” by incorporating the fundamentals of bariatric basics. It features pages of motivation, inspiration, and tools for tracking and creating consistent habits that will lead to long term success. You will be your own success story with this great resource that helps you to "bridge the gap" between weight loss surgery, fitness, and maintenance.

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