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I am a bariatric patient. I am not a physician or medical professional. I am a certified group exercise instructor, a fitness nutrition specialist, group support leader, and bariatric life coach. I am speaking from my own experience and the experience of those who have granted me permission to do so. As a bariatric patient more than 6 years post-surgery, I have a passion and desire to pay it forward by helping others master the bariatric lifestyle and journey. Please do your due diligence by taking the time to evaluate any information provided here. Your health and care are your responsibility. 

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