Change Your Mind about Losing Weight.
It really is as simple as changing your mind and how you look at things. I'll give you a few of the things that work for me. Let me know...
Gotta be accountable!
Well guys, these photos were taken about a month ago when I realized I've gotten a bit complacent. In my defense, this first year of...
Listen Up! L.A.B. Work & Fitness the Podcast...
Comments from the Community (WLS community)- Send your questions, comments, success stories, journey chronicles, before & after pictures...
We're baaaack!
Well hey there! I hope you've missed me as much as I've missed you! L.A.B. Work & Fitness is making a return to Cypress! We're blessed...
Thanks for the Support!
Sooooo...I posted pics of my juice/detox on my IG page and the company (Squeezed Online) saw it. I was entered in their photo of the week...
