Gotta be accountable!
Well guys, these photos were taken about a month ago when I realized I've gotten a bit complacent. In my defense, this first year of...
We're baaaack!
Well hey there! I hope you've missed me as much as I've missed you! L.A.B. Work & Fitness is making a return to Cypress! We're blessed...
Let's Catch Up!
It's time to ramp things up! So many great things happening at L.A.B. Work & Fitness. We've been having small group fit camps at our...
Day One or One Day?
EVERYONE starts somewhere. For every single "after" picture you see proudly displayed, there was a "BEFORE" picture. There was a day ONE....
