Before or After?: Maintenance (Part I)
You get through year one or around 18 months and the weight loss slows or stops! Do you panic? Do you feel empowered and prepared to keep...
Your Relationship with Food!
How do we keep our love of food from CONSUMING us (pun intended)? We've struggled with food and feelings for such a long time! NOW, we...
Let's Get Moving!
It's a new year and we all want to be healthier! That means incorporating movement! In this Bariatric Conversation Starter video, we...
