Let's jump right in...
Click on the podcast picture below and it'll take you to the podcast page. On episode 2, we're talking about the stigmas and...
Episode 1: L.A.B. Work is up!
Click on the photo to listen to our first episode! Then tune in to future episode of L.A.B. Work & Fitness the Podcast! I look forward to...
Gotta be accountable!
Well guys, these photos were taken about a month ago when I realized I've gotten a bit complacent. In my defense, this first year of...
Listen Up! L.A.B. Work & Fitness the Podcast...
Comments from the Community (WLS community)- Send your questions, comments, success stories, journey chronicles, before & after pictures...
We're baaaack!
Well hey there! I hope you've missed me as much as I've missed you! L.A.B. Work & Fitness is making a return to Cypress! We're blessed...
